Are All Vaccines Safe?

Are All Vaccines Safe? The outbreak at Disneyland in the beginning of the year has everyone in a frenzy over vaccinations. The health consequences of vaccines have been a hotly debated topic in recent years and for a good reason. A good question to ask is: are all vaccines safe? It’s believed that vaccines have virtually eliminated […]

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Reframing the Autoimmune Process

Being diagnosed with an autoimmune condition is a frightening experience. I know because I’ve been there. I was diagnosed with lupus and Hashimoto’s ten years ago. I don’t have either condition anymore. I’m completely cured. I have no more symptoms and no more antibodies! I’ve helped hundreds of people to so the same. I was […]

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Improve Your Methylation and Raise Your Glutathione to Heal Autoimmunity!

Methylation is the latest buzzword in the health industry and for a good reason. It’s is a biochemical process involved in almost all of your body’s functions! Without getting too technical, methylation is the addition of a single carbon and three hydrogen atoms (called a methyl group) to another molecule. The removal of a methyl group is […]

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Choosing Thyroid Medication for Hashimoto’s Thyroiditis

Choosing Thyroid Medication for Hashimoto’s Thyroiditis

Choosing Thyroid Medication for Hashimoto’s Thyroiditis If you have been diagnosed with Hashimoto’s, thyroid replacement medication can make a big difference in your health and well-being. It’s important to find the right medication at the right dose. Even if you are the type of person that doesn’t like to take pills, this is about replacing […]

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Stress in All Forms

The Cause of Autoimmune Conditions: Chronic Stress in All Its Forms!

It only took me a couple of years of research in autoimmunity before I began to see the physiological connections between chronic stress (emotional, infectious, and toxic), and chronic illness. Needless to say, I was dumbfounded at how our medical system could be missing these connections. We’ve all heard the saying “Stress kills,” but how […]

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Goitrogenic foods

What about Hashimoto’s and Goitrogenic foods?

The cruciferous family of vegetables, also called brassicas, have been demonized for years as a cause of hypothyroidism. These foods are sometimes classified as goitrogens because over-consumption of these foods appears to block thyroid peroxidase (TPO), causing the thyroid to grow more thyroid tissue resulting in a goiter. These foods contain sulfur-containing compounds called glucosinolates […]

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