To download your Healing Journal click here
I invite you to click the link above to download your Thyroid Cure 14-Day Healing Journal
With it, you’ll be able to track how you feel and what you eat throughout each day during a two week period
You can log your meals, nutrition, snacks, exercise, feelings, activities and reflections
By keeping track in your healing journal, you’ll be able to connect the dots linking how you feel with what you are doing and eating.
The Healing Journal also contains a page for journalling the following goals and intentions
- Wellness Goal: How do I want to feel every day?
- I will accomplish my wellness goal by the follow actions:
- My reward for achieving these goals:
- I will schedule at least 30 minutes of the following enjoyable activities each day:
The Thyroid Cure Healing Journal is intended to be used with the program outlined in Michelle Corey’s book The Thyroid Cure.
In The Thyroid Cure, Michelle Corey presents you with the keys to reversing your autoimmune condition. The book recounts Michelle’s personal journey, healing her own autoimmune condition, and shares her extensive and passion-driven research so that you can heal yours. She helps you recognize your unique individual biochemistry and how to adjust your diet and lifestyle accordingly. She guides you to healing and wellness through optimizing your nutrition, enhancing your body’s natural detoxification, removing toxins and infections, and reducing physiological and emotional stress. Once the burdens on your system are lifted, wellness is restored and you can cultivate a vibrant, happy purposeful life.
The Thyroid Cure is action-oriented. You take control of your healing process. You will discover what you can do on your own to restore your and health, and how to find and work with a practitioner if necessary. Are you prepared to do what it takes to heal? If you are ready to make the necessary changes, then The Thyroid Cure is your guidebook and personal guru to healing yourself.