Recommended Reading

Composition with books and tablet computer on the table

Autoimmune Conditions

The Immune System Recovery Plan: A Doctor’s 4-Step Program to Treat Autoimmune Disease
Susan Blum M.D.
Scribner, 2013

The Autoimmune Epidemic
Donna Jackson NakazawaTouchstone, Scribner, 2008

Overcoming Thyroid Disorders
David Brownstein
Medical Alternatives Press, Inc., 2002

Hope for Hashimoto’s
Alexander Haskell
CreateSpace, 2011

The Autoimmune Paleo Plan: A Revolutionary Protocol To Rapidly Decrease Inflammation and Balance Your Immune System
Anne Angelone L.Ac.
CreateSpace, 2013

Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
Izabella Wentz
Wentz, 2013


Our Stolen Future: Are We Threatening Our Fertility, Intelligence, and Survival? A Scientific Detective Story
Theo Colborn, Dianne Dumanoski, John Peter Meyers
Plume, 1997

Seeds of Deception
Jeffrey Smith
Yes! Books, 2003

Exposed: The Toxic Chemistry of Everyday Products and What’s at Stake for American Power
Mark Schapiro
Chelsea Green Publishing, 2007

Not Just a Pretty Face: The Ugly Side of the Beauty Industry
Stacy Malkan
New Society Publishers, 2007

Toxic Beauty: How Cosmetics and Personal-Care Products Endanger Your Health… and What You Can Do About It
Samuel S. Epstein
BenBella Books, 2009

What’s Toxic, What’s Not
Gary Ginsberg
Berkley Trade, 2006

Mold Warriors
Ritchie C Shoemaker, MD
with Patti Schmidt
Gateway Press, 2007

Psychology,and Spirituality

Minding the Body, Mending the Mind
Joan Borysenko, Ph.D.
De Capo Press 2007

I Thought It Was Just Me (but it isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”
Brene Brown, Ph.D.
Gotham, 2007

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
Brene Brown, Ph.D.

Return to Love: Reflections on the Principles of a Course in Miracles
Marianne Williamson
HarperCollins, 1992

Why People Don’t Heal and How they Can
Caroline Myss
Harmony, Random House, 2010

Anatomy of the Spirit: The Seven Stages of Power and Healing
Caroline Myss
Harmony, Random House, 2010

The Power of Now: A Guide to Spiritual Enlightenment
Echardt Tolle

Radical Self-Forgiveness: The Direct Path to True Self-Acceptance
Colin Tipping
Sounds True, 2010

Conscious Loving: The Journey to Co-Commitment
Gay Hendricks, Kathlyn Hendricks
Bantam, 1992

Loving What Is: Four Questions That Can Change Your Life
Byron Katie
Three Rivers Press, 2003

The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles
Bruce H. Lipton Ph.D.
Hay House, 2007

Spontaneous Evolution: Our Positive Future (and a Way to Get There from Here)
Bruce H. Lipton Ph.D.
Hay House, 2009

The Wisdom of Your Cells: How Your Beliefs Control Your Biology
Bruce H. Lipton Ph.D.
Hay House, 2009

You Can Heal Your Life
Louise L. Hay
Hay House, 1984

Women’s Health and Sexuality

Women’s Bodies, Women’s Wisdom (Revised Edition): Creating Physical and Emotional Health and Healing
Christiane Northrup M.D.
Bantam; Rev edition, 2010

The Emergence of the Sensual Woman
Saida Desilets
Jade Goddess Publishing, 2006


End Your Addiction Now: The Proven Nutritional Supplement Program That Can Set You Free
Charles Gant, MD
Greg Lewis. PhD
Square One Publishers, 2010

Women Food and God, An Unexpected Path to Almost Anything
Geneen Roth
Scribner, 2010

Is It Love or Is It Addiction? The Book That Changed the Way We Think About Romance and Intimacy
Brenda Schaeffer
Hazelden, 2009

Paleo LifeStyle

The Primal Blueprint: Reprogram your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Mark Sisson
Primal Nutrition, Inc., 2009

Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life
Nora T. Gedgaudas CNS CNT
Healing Arts Press, 2011

The Paleo Solution: The Original Human Diet
Robb Wolf
Victory Belt Publishing, 2010

The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
Loren Cordain
Houghton Mifflin Harcourt, 2010

Integrative and Functional Medicine

When the Body Says No: Exploring the Stress-Disease Connection
Gabor Mate
Wiley, 2011

The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
Mark Hyman
Little, Brown and Company, 2012

The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
Mark Hyman
Scribner, Simon & Schuster, 2010


Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition & Body Types with Recipes
Maya Tiwari
Healing Arts Press, 1995

The Complete Book of Ayurvedic Home Remedies
Vasant Lad, B.A.M.&S., M.A.Sc.
Three Rivers Press, 1998


The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity
Donna Gates
Hay House, 2011

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Sally Fallon
Newtrends, 1999

Prescription for Nutritional Healing: A practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, & Food Supplements
Fourth Edition
Phyllis A. Balch, CNC
Avery, 2007

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
William Davis
Rodale Books, 2011

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
David Perlmutter
Little, Brown and Company, 2013

Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself
Alejandro Junger
HarperOne, 2009

Fast Food Nation: The Dark Side of the All-American Meal
Eric Schlosser
Mariner Books; Reprint edition, 2012

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