This autoimmune healing diet food list represents the most restrictive phase 1 of my thyroid healing program
Click here to download the Eating for Your Good Genes Shopping list!
The strategy is to eliminate possible sources of dietary stress, sensitivity and inflammation for a period of time, to let the Gi tract heal
Once your poor digestion symptoms are gone and your body has had a chance to heal, you may add foods back slowly in Phase II, carefully observing for signs your body reacts poorly to a certain food
Ideal food guidelines for people with Hashimoto’s or Graves’ Thyroid Conditions or any Autoimmune Condition
Contains a list of Foods that support healing and your good genes and also a list of foods to avoid
In my experience, this diet program can,, more than anything else, make a tremendous difference in your health and well-being
The Thyroid Cure is action-oriented. You take control of your healing process. You will discover what you can do on your own to restore your and health, and how to find and work with a practitioner if necessary. Are you prepared to do what it takes to heal? If you are ready to make the necessary changes, then The Thyroid Cure is your guidebook and personal guru to healing yourself.